Enhance your practice with the Ashtanga yoga instructional chart as taught by Sharath Jois, available exclusively at Indigo Monae Yoga. This detailed chart provides clear guidance through each sequence, helping you deepen your understanding and mastery of Ashtanga yoga. Designed for both beginners and seasoned practitioners, it aligns with Indigo Monae Yoga's commitment to authentic teaching and holistic growth. Integrate this practical tool into your daily routine and experience the profound benefits of Ashtanga yoga in its true essence.